Moved blog.... again :-)

I have moved my blogging over to the Transformation site http://www.transformation.com/klgfam/blog/

Moving.....

Once again I am moving my blog....... This time it is to mulitply.

http://karensfit4life.multiply.com/

Pictures

The cutest Buffalo Bills football player ever!

Catch!

That is big brother in the grim outfit and their cousin as a ninja turtle.

Making choices

Making choices

Carefully consider your choices. But don't get so consumed with making the perfect choice that you fail to make any choice at all.

Most choices will involve some degree of compromise. In the real world, the perfect option may not be available to you.

Instead of holding out for a perfect choice that never does come, make the best choice from the options available to you. It's better to move forward with a slight degree of disappointment than to be endlessly stuck on making a decision.

Carefully and wisely consider your options, then go ahead and choose one. Take what you have to work with and begin actually working with it to create real value in your world.

Remember that the fulfillment of your dreams is a journey and not a single step. It is unrealistic and counterproductive to expect that a single choice will solve all your problems or instantly bring you everything you ever hoped for.

Over time, careful, intelligent choices will get you precisely where you want to go, even though each individual choice will involve a little compromise. Keep choosing the best every chance you get, and those dreams will indeed become real.

-- Ralph Marston

Monday

I kept myself very busy this weekend. We had dinner at some friends' house Friday night after DH got home from work. DH had to leave early because he had to work early in the morning but me and the boys stayed until midnight. We played darts and they have a wii so I tried bowling. I think this is definately a game system I could really get into. What a blast. Saturday Kalvin and I worked outside. Kal mowed the lawn, AKA leaves and I took the yard blower to the rest of the leaves the mower didn't catch. I also fit in some laundry. Sunday I worked in the kitchen. Kalvin made a great batch of beer chili. We put 2 containers in the freezer and 1 is in the fridge for tonight. I also made homemade potato bread, YUMMY! I have not made homemade bread in years. To top it off I made Chinese Chicken Salad for dinner. I am exhausted this morning, LOL. I did manage to get up a few minutes early to squeeze in some time on the bike. I really wanted to start the week off good.

Today's Goals:
Vitamins [yes] already done
20 min on bike [yes] already done
64 oz water 24 oz already done
Walk both breaks
5 small meals
Get to bed before 10pm
No Regular Pepsi

Fri 10/26/07

Yesterday was minimally better than the day before. It took everything I had but I did avoid regular Pepsi and I did get in both my walks. Work is still kind of screwed up but not as stressful today. The problems we have been having are minimal and the boss is gone .

I'm going to stick with No regular Pepsi today and my walks for goals. I am still in a bit of a funk. I'm hoping I will be ready for a fresh start and a great week on Monday......

Thur 10/25/07

Yesteday sucked as much as the rest of the week. Today is looking a little better at work. We'll see how it goes. I think my only goal today is to avoid regular Pepsi and get at least one walk in.